Neither is too much coffee or soda. And smoking can be perilous to your health. If you need a break to clear your head, try going for a brisk walk.
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Let Them Goof Off. The overall effect is that we are often too fatigued to really focus and we end up wasting more time. Do yourself a favor and make sleep a priority. Of all the items on this list, this one can be the most damaging in the long term.
Stop Wasting Your Hard-Earned Free Time - Darius Foroux
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- Feast of the Antlion;
- Cost of Time Wasted in Meetings.
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The greatest time management lesson nobody ever teaches. How I overcame procrastination by blocking time. Speaker, author, athlete and founder of BlogWorks. I speak and write about getting stuff done and the art of growing younger. Categories: Blog , Productivity Tagged: Cal Newport , effective , email , exercise , habits , meetings , motivation , Napolean Hill , procrastination , progress , project planner , projects , wealth.
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